Prevention Studies for a Cancer-Free Tomorrow
Whether you want to prevent or aid your recovery of kidney cancer, maintaining good nutrition is an ideal way of accomplishing both. While normally fat isn’t considered healthy, there are some fats that your body actually needs for energy. Healthy fats are monounsaturated fats and polyunsaturated fats. You can get monounsaturated fats in cooking oils such as vegetable oil or canola oil. You can get polyunsaturated fats by eating sunflower seeds, corn, flaxseeds, and you can get them in meat by eating seafood. Avoid foods with saturated or trans-fatty acids, which are typically found in foods that are already prepared and fast food.